Private psychotherapy practice · Central London, Croydon, online & home visits*
You have spent a long time being “fine”. This is a place to be unguarded.
Depth psychotherapy for men, on the things that tend to stay unspoken. Closeness that feels harder than it should. A shame you have never quite named. The weight of who you were raised to be.
A short, unhurried call. No pressure, and nothing to prepare.
If any of this sounds familiar
- Feeling distant or shut down with the people closest to you, even when you want to be close.
- A quiet shame you have never quite named, the sense that something underneath is wrong with you.
- Being the capable, dependable one, while carrying far more than anyone knows.
- Finding it hard to put feelings into words, or to let anyone really see you.
- The pull between who you are and who you were raised to be.
- Patterns in your relationships that keep repeating, however hard you try.
- Feeling successful on paper, and disconnected underneath.
None of this means something is wrong with you. It usually means you learned, for good reasons, to relate this way. What is learned can be reworked.
What to expect
How it begins
-
A first conversation
We start with a free 15 minute call. There is nothing to prepare. It is a chance to talk about what brings you here and to see how it feels to speak with me.
-
A first session
If it feels right, we book a full session. This is where the work properly begins, at your pace.
-
We review together
After the first few weeks, we check in on how the work is feeling and whether it is giving you what you need. Nothing is open ended by default. You stay in the driving seat.
If any of this has spoken to you, a first call is a small, unhurried place to start.
“It’s the relationship that heals.”
Irvin D. Yalom